|
 | | Welcome to Lakeshore Natural Foods | | | | Welcome to our new web site! Explore the site for up to the date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Check back often to discover our store specials, events and coupons. |
 | Tall, dark, handsome…and stressed
Men are far more likely than women to keep emotions bottled up to the point where health can suffer. High blood pressure, heart disease, and anxiety attacks can be linked to this underlying stress. Men can engage in physical activity, talking, journaling, meditating, and, if necessary, psychological therapy to release and deal with potentially harmful stress.
|
 | No Snacking During Mid-Morning Leads to Better Weight Loss
The 12-month randomized controlled trial included 123 overweight to obese women 50- to 70- years old. The participants were allotted 1,200 to 2,000 calories daily with less than 30% of those calories from fat or a similar diet with a combination of 45 minutes of aerobic exercise five days a week. | |
| Housekeeping Tougher Than Office Work
According to a new study, performing the job of a homemaker is more physically demanding than that of someone spending the day working in an office. | | What is Your Skin Cancer Risk?
Melanoma is the deadliest form of skin cancer and its occurrence in young women has greatly increased in recent years. | | |
|
 |
| 3321 Lakeshore Ave. |
|
| Oakland, CA 94610 |
| (510) 452-1079 |
| (510) 452-1099 |
| (510) 272-9633 (fax) |
|
STORE HOURS |
| Mon | 9:30am - 7:00pm |
| Tue | 9:30am -7:00pm |
| Wed | 9:30am - 7:00pm |
| Thu | 9:30am - 7:00pm |
| Fri | 9:30am - 7:00pm |
| Sat | 9:30am - 6:00pm |
| Sun | 10:00am - 5:00pm |
|
| |
|
|
