Weight Management
How You Digest Carbs May Influence Weight Gain, Study Says
THURSDAY, April 3, 2014 (HealthDay News) -- The way your body digests carbohydrates may affect your risk for obesity, a new genetic study indicates. Researchers focused on a gene called AMY1, which is responsible  ...
Find Exercise You Enjoy
Sue Vorenberg If you want to get fit, don't make a New Year's resolution. That's the wrong way to go about getting healthy, said Jana Beeman, owner of Balanced Life Today Health, Nutrition and  ...
Junk Food Cravings Linked to Brain Lapse
Posted September 27, 2014 THURSDAY, Sept. 25, 2014 (HealthDay News) -- Can't resist that fat-filled goodie? You can blame it on a brain lapse. Giving in to cravings for high-calorie junk food is associated with  ...
5 Top Tips to Tackle Cravings
Posted December 9, 2014 From Sakara Life So, how exactly can you eliminate never-ending dreams of warm chocolate cake and replace them with fantasies of crunchy green kale, sweet juicy tomatoes, and farm-fresh  ...
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